Private 1to1 Sound Therapy Treatment

The 5R Model was developed by Lyz Cooper and her colleague Clifford Sax. Lyz Cooper is the founder of the British Academy of Sound Therapy (BAST). For many years they researched how people process their experiences, what stimulates their feelings, thoughts, and beliefs. They were studying this from a phenomenological perspective. Phenomenology is a field of philosophy, where researchers study conscious experiences from the individual point of view.

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SOUND HEALING - FIRST SESSION

โ€ฏSound vibration finds the negative trauma, held within the recesses of our bodies and minds, often remains hidden until given the opportunity to surface. Sound healing, with its ability to reach into the depths of our subconscious, becomes a guiding light in this process of release.

As the symphony of sound accompanies the rhythm of breath, it acts as a conduit for trapped emotions of blocked negative energy to flow freely. The vibrations travel through the layers of the compressed trauma, awakening dormant sensations and memories. With each resonant note, theโ€ฏlayers of trauma within the energy field and body, finding a path to dissolution and liberation.


120min - $120
Available: Mo -Thu (9-5) L&S only

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SOUND HEALING - FOLLOW-UP

Sessions typically last 60_80 minutes
The session can be completed only in LS
Clients often experience deep relaxation and may feel sensations of lightness, clarity, and emotional release
It's recommended to stay well-hydrated and allow time for integration after the session

As an experienced sound therapy practitioner with over a decade of experience and training as a Gong master, I create deeply immersive and healing sonic experiences designed to facilitate profound relaxation and inner exploration.


80min - $80
Available: Mo -Thu (9-5) - L&S Only

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SOUND HEALING - GROUP EVENT

Participants lie down comfortably, usually on yoga mats with blankets and pillows
The practitioner uses various sound-producing instruments like singing bowls, gongs, chimes, and drums to create therapeutic sound vibrations
These sounds and vibrations wash over the group (hence the term "bath"), promoting deep relaxation
Sessions typically last -60 -80 minutes, during which participants may experience:

Deep relaxation

Reduced stress

Meditative states

Physical and emotional release

It's recommended to wear comfortable clothing and arrive a few minutes early to settle into the space. After the session, participants often report feeling refreshed recharged and relaxed


70min - $60pp
Available: On Demand
L&S ONLY

TESTIMONIALS

Client

Julie

Arorah is one of the most humble and beautiful people I have ever meet. A heart of gold and time for everyone.
๐Ÿ™๐Ÿผ Arorah has helped me overcome my anxiety by teaching me how to love myself for who I am. Work through my emotions and be true to myself. ๐Ÿงš๐Ÿผ Letting go of all that baggage we all carry around with us. Arorahโ€™s sound baths or just having a one on one session always leaves me feeling like Iโ€™m walking on a cloud,content and in tune with my inner self. I would recommend any one having trouble finding their inner peace reach out to Arorah. She is a blessing in disguise.โค๏ธ๐Ÿ™

Rara

Wow where do I start Arorah you have not just changed my life you saved my life Omg your heart is huge and your love is so pure what you do and how you do it is magic, Bliss, love, Connection I have some much Gratitude fir you and what you do honestly the day you asked me to give you a try before I did anything stupid . You even asked to pick me up I excepted you took me to your home and I was blown away we sat you talked I talked then you gave me a sound bath And Gongs I was in another dimension your talent is on another level you truly have a Gift, I come from a strong foundation of Healers in India and you Girl you are a force .. I felt love I felt whole I felt heard and you held me tight and told me I LOVE YOU AND YOU ARE SAFE .
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from that day on I have never looked back I did some 121 private sessions with you and Iโ€™m pleased to say now back into becoming a DR that I near let go of . Arorah I will remember everything you said and did to keep me alive that day
๐Ÿ™๐Ÿ˜You are the Biggest Blessings, you give so much of you and your time nothing is ever a bother to you๐Ÿ˜ you are such a huge advocate for Mental Health,
๐Ÿ™ I love that no matter who we are or what we think of ourselves you show pure love and you treat everyone with that same love I have seen that in your events .. I thank you and love you more than words ๐Ÿฅฐ๐Ÿ˜

PS my Indian Family want to feel your hugs too
๐Ÿ˜

Bruce

My wife harped at me for weeks to go see Arorah as I was suffering with depression but was continuing to work and live not letting anyone see me suffering in silence . it was a male thing to not speak up about my depression Well my wife won and I went to see Arorah when I seen Arorah I was shocked I had a vision of her being all colourful and hippie like what I know from living in the 50s Arorah was very professional and caring she welcomed me and we sat and she asked me what brought me to sound I said I donโ€™t know my wife sent me she then asked me to look inside my body and see if I feel stuck anywhere I knew my head and chest was like a brick sitting on them she had this way of making me feel safe and I have never felt so heard we spoke for ages I lured my heart out and we had a plan she took me into a room and I layer down she said relax Iโ€™m here and you are safe well next minute I woke up it seems like minutes it was just over an hour of me laying there she ask me how do I feel I said I have 4 words for you HAHA Arorah looked like I was going to swear at her๐Ÿ˜…
I said ARORAH YOUR EFFFING MAGIC honestly Mai heaviness went that day and I seen Arorah for a few treatments more and I have never looked back Iโ€™m off blood pressure tablets take no more depression tablets Iโ€™m free and I tell you this women is a bloody ANGEL Arorah never stop changing lives mate

FREQUENTLY ASKED QUESTIONS

I have no hearing at all or my cochlear has been destroyed. Can sound therapy help me?

Sound therapy can help anyone.If your inner ear mechanism.In brackets, the cochlea has been destroyed or removed. Sound therapy cannot give you hearing in that ear. However, if you have hearing in your other ear, then sound therapy can help you through your good ear and can still access your.And potentially bring you all other benefits it offers.If you have no hearing at all.Then sound therapy will still help you through vibration.

What can I expect during a sound healing session?

In a private 1.1 session, it will start with an assessment of the individual's issues and goals, followed by a plan then a Sound healing treatment  and post review.

What are some of the feelings I could feel during a sound healing session? 

As the sound waves and vibrations wash over you, you may feel a range of physical sensations such as tingling, warmth, or a sense of weightlessness, heaviness, busy mind to start with  .Some experience a deep sense of relaxation and may even fall asleep during the session.

How can Sound Heal?

Sound healing has the ability to create resonance within the body, which can help to promote a sense of harmony and balance. It can have a calming effect on the body and mind, potentially reducing stress and promoting relaxation. When the body is in a relaxed state, it is better able to heal and restore itself. Some researchers have suggested that sound waves may be able to penetrate deep into the body's tissues and cells, potentially promoting healing and regeneration at a cellular level. 

Is sound healing still very much in the research stage?

Although sound healing as a modality has been used for centuries across many cultures, there are many studies on sound healing , the growing body of research in this area suggests that it is a promising therapeutic approach, that deserves a place in Holistic wellbeing 

Is sound healing really beneficial.

When you have a concern about a physical condition and want to use sound therapy alongside conventional medicine because relaxed patients have lower stress hormones, stronger immune systems, and better tools to cope with the psychological and physical effects of.Their disease or treatment.Stuck emotionally? If you want to move forward, let go of what no longer serves you or shift old patterns that keep repeating in your life. If you want to reconnect with yourself, shift your perception of feeling lost or disconnected.

Will sound help my sleeping? 

Many experience a Theta state of mind or 8 Hertz frequency during a sound healing session. This state is often associated with creativity, productivity, and it may be able to activate. Parasympathetic nervous system and promote relaxation it not only helps with inducing relaxation but also has a way of moving through areas of blockage to move stagnant energy release energy patterns and habits that are no longer serving you and in your body, mind and spirit back into alignment.

Anything I need to prepare before or after the session?

It is advisable to wear comfortable and loose clothing when you come for a session. I will supply all that's needed Mats. Eye masks, blankets and pillows will be provided for one-to-one treatments or for Group sessions. Your choice if you want to bring your own pillow Own eye mask. Or your own blanket. Kindly arrive 5 to 10 minutes earlier to allow yourself time to settle down and experience the entire duration of the session. Please let me know in advance if you are pregnant, have a pacemaker or any metal implants, suffer from any kind of sound sensitivity conditions, or have epilepsy. I recommend drinking more water than usual. After a session and generally just take it easy for the next 24 hours

What is the duration of a one to one session?

Most clients 75-120 min 1to1 personalized session which includes: Individual assessment of personal issues and goals A 60-minute sound healing experience. A safe and private supportive space. Post session review. Longer time is also possible on request 

Do you do corporate, Work or any private events? 

Private group sessions and couple sessions are available on request: Gong baths, Sound baths, lunchtime sound, Spa for your work space, Staff Wellness gong play. For official opening forums or for any kind of event, kindly reach out via e-mail or phone.

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Call us: 0437 442 860

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