MUSINGS BY ARORAH

Deep Breathing Improves Mental Clarity

Deep breathing enhances mental clarity by increasing oxygen flow to the brain, which optimizes focus, concentration, and cognition. This effect is driven by several physiological mechanisms ...more

BREATHWORK

February 25, 2025•1 min read

Is Breathwork safe for people with medical conditions

Is Breathwork safe for people with medical conditions ...more

BREATHWORK

November 27, 2024•2 min read

Integrating Sound Therapy into Wellness

Sound therapy can be a powerful standalone practice or complement other healing modalities ...more

SOUND THERAPY

November 26, 2024•1 min read

Common Sound Therapy Tools

Various instruments and tools are used in sound therapy sessions: ...more

SOUND THERAPY

November 25, 2024•0 min read

Integration in Beauty Treatments

Modern beauty therapy is evolving to incorporate sound vibration in various ways: ...more

BEAUTY

November 25, 2024•0 min read

What exactly is included in 9D breathwork

A summary of the types of activities and inclusions in a session ...more

BREATHWORK

November 25, 2024•1 min read

What is Sound Therapy?

Sound therapy is a therapeutic modality that uses vibrations and resonance through various instruments and frequencies to promote physical and emotional healing ...more

SOUND THERAPY

November 23, 2024•1 min read