Common Sound Therapy Tools

Various instruments and tools are used in sound therapy sessions:

Gongs - Creating deep, resonant tones that penetrate the body

Singing Bowls - Producing harmonic frequencies that promote relaxation

Tuning Forks - Delivering precise frequencies for targeted healing

Voice - Using vocal toning and overtone singing for therapeutic effects

Benefits of Sound Therapy

Regular sound therapy sessions may help with:

• Stress reduction and deep relaxation

• Improved sleep quality

• Enhanced mental clarity and focus

• Emotional release and balance

• Physical tension relief