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The Importance of Exhaling, Breathing & Sound Baths for Over-Doers and Over-Thinkers

The Importance of Exhaling, Breathing & Sound Baths for Over-Doers and Over-Thinkers

The Importance of Exhaling, Breathing & Sound Baths for Over-Doers and Over-ThinkersArorah Marshall
Published on: 15/08/2025

New Blog Post Description Breathwork and sound baths offer a sacred pause—a reset for the mind and body. The rhythm of breath combined with healing frequencies gently guides overactive minds to quiet, allow

Breath Through It

Breath Through It

Breath Through ItArorah Marshall
Published on: 21/07/2025

In moments of anxiety there’s one tool you carry with you at all times that can help bring immediate relief: your breath.

Drowning in Stress?

Drowning in Stress?

Drowning in Stress?Arorah Marshall
Published on: 08/05/2025

Let go of emotional tension through guided breath, sound, and introspection. Leave feeling calm, clear, and deeply reconnected to yourself.

Letting Go 9D Breathwork Event For Stress Relief

Letting Go 9D Breathwork Event For Stress Relief

Letting Go 9D Breathwork Event For Stress ReliefArorah Marshall
Published on: 06/05/2025

Letting Go 9D Breathwork Event